{"id":9,"date":"2025-03-12T20:48:04","date_gmt":"2025-03-12T19:48:04","guid":{"rendered":"https:\/\/cangli-ev.com\/2025-03-09-%e5%9c%86%e6%a1%8c%e5%88%86%e4%ba%ab%ef%bc%9a%e6%88%91%e7%9a%84%e5%86%a5%e6%83%b3%e5%92%8c%e9%9d%99%e8%a7%82%e4%b9%8b%e6%97%85\/"},"modified":"2025-07-04T23:32:57","modified_gmt":"2025-07-04T21:32:57","slug":"2025-03-09-%e5%9c%86%e6%a1%8c%e5%88%86%e4%ba%ab%ef%bc%9a%e6%88%91%e7%9a%84%e5%86%a5%e6%83%b3%e5%92%8c%e9%9d%99%e8%a7%82%e4%b9%8b%e6%97%85","status":"publish","type":"post","link":"https:\/\/cangli-ev.com\/en\/archives\/9","title":{"rendered":"March 9, 2025 \u2013 Roundtable Sharing: My Journey with Meditation and Mindfulness"},"content":{"rendered":"

Hey, have you heard of meditation?
Want to know how just a few minutes a day can reduce stress, boost your mood, and increase your focus? That\u2019s the magic of meditation!<\/p><\/p>\n\n\n\n

On Sunday, March 9, from 20:00 to 21:00 CET, we\u2019ve prepared an amazing online meditation event \u2014 \u201cMeditation from Zero: Start Simple, Feel the Change\u201d! Three experienced meditation practitioners \u2014 Ling Shi, Ting Cui, and Lao Huang \u2014 will share how meditation has transformed their lives, and guide you through a live meditation experience.<\/p>\n\n\n\n

Whether you're a complete beginner or someone looking to deepen your practice, this event has something for you! Expect inspiring stories, interactive Q&A, and a relaxing guided session \u2014 all in a fun, beginner-friendly atmosphere.<\/p>\n\n\n\n

Come join us! Give yourself the gift of inner peace and strength, and discover how meditation can make your life better. Spots are limited \u2014 sign up now!<\/p><\/p>\n\n\n\n

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